I currently offer face-to-face sessions with programming and nutritional support for outside of the sessions. My specialisations include: Pre and post-natal programming Sports and conditioning Senior fitness specialist Click for more info
I’m a level 3 PT currently working towards my level 4 S&C. My passion is enriching people’s lives through exercise. My client programs are centred around moving & feeling better while working towards important personal goals. Click for more info
As a certified nutritionist with a background in academia and personal training, I provide an evidence-based and comprehensive approach to achieving optimal health, weight and body composition. Click for more info
Want to see real progress with lasting results? Want to lift heavier or build lean muscle? Want to transform your physique? If your answer is yes to any of the questions, get in touch. I can help you with: • Strength Training • Muscle Gain • Weight Loss Click for more info
I provide evidence based fitness programming and dietary recommendations to help you reach your goals, informed by my academic background in Medical Biochemistry.
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