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Testimonials and Nutrition Videos

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Here's what our members had to say about us ..

Ian Knowles says...

“I started at PM in March 2016 and have never looked back. With weight loss I’d three stone in three months and a further stone in the subsequent three months, I lost four stones in total. Since then I have learned to manage my nutrition, had a combination of muscle build and cut session where I have put back a half stone but remained the same size. A great outcome. Plus I have competed in three Triathlons this year which give purpose to being fire and healthy. PM has changed my life and I will be forever grateful.”
Ian - Class member - Prime Mover Fitness Sheffield
Slam balls, gym workout - Prime Mover Fitness Sheffield

Charlotte Buxton says ..

“I’ve been at PMF for nearly 3 years – I’d never lasted more than 3 months at any gym previously. The trainers are so good at what they do, my body shape has completely changed and I am so much fitter now than I’ve ever been. It’s the other members that make it such a special place though – you feel at home straight away and everyone’s got each others’ backs. It’s our happy place!”

Dianne Haimeed says ..

I joined prime mover fitness when I was at my heaviest weight (80kg). Prime mover began to become part of my daily routine and I would change everything to fit around my training. I had been to nearly every gym in Sheffield before Prime Mover Fitness and always felt demotivated after a few weeks. The classes were fun, challenging and always pushed me to new limits. I learned so much about myself and my body at Prime. I gained a wealth of knowledge about how I should train and how I should eat. I also gained a passion for training and was in awe of the skills the trainers had there. So much so that I trained to become a PT myself. I am now nearly 20kg lighter going from a size 16-8. I no longer have issues with food. My life is in control and I have the best team ever.

Female bodybuilder, biceps - Prime Mover Fitness Sheffield
Julie - Gym member - Prime Mover Fitness Sheffield

Julie Daoud says ..

“Prime Mover Fitness changed many aspects of my life:

1. Feeling healthier, fitter and stronger thanks to the undivided and professional coaching from our trainers
2. The sometimes gruelling training has taught me to believe in myself and has boosted my confidence in various life situations
3. I’ve met some amazing people within PMF, each coming with their own inspiring story, and have made great friends”

Recipes and Nutritional Advice

A healthy eating plan is as important as a balanced workout. Prime Mover Fitness in Sheffield offers nutritional advice for its members. We offer healthy food plans that you can tailor to your taste or dietary requirements. Contact us to more about our plans, fitness classes and membership details.

Download The Recipe
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Download The Recipe
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